It's Time; You Feel It Too!

"Elpis"

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This is a letter of mythical per-portions. It is in my top 5, probably #1 truth be told. At first we believed it to be written by a monk in the early 1600's. Whenever it was written, "Truth is Truth". I believe everyone should read this at least once in their lifetime!lwm

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Desiderata

Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even the dull and the ignorant;
they too have their story.

Avoid loud and aggressive persons,
they are vexations to the spirit.
If you compare yourself with others,
you may become vain and bitter;
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.

Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs;
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals;
and everywhere life is full of heroism.

Be yourself.
Especially, do not feign affection.
Neither be cynical about love;
for in the face of all aridity and disenchantment
it is as perennial as the grass.

Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline,
be gentle with yourself.

You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.

Therefore be at peace with God,
whatever you conceive Him to be,
and whatever your labors and aspirations,
in the noisy confusion of life keep peace with your soul.

With all its sham, drudgery, and broken dreams,
it is still a beautiful world.
Be cheerful.
Strive to be happy.

Max Ehrmann, 1927

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Larry’s corner

No one knows when he will leave a note, but when he does it's usually pretty powerful stuff.

Shadows Inside Us!

A couple of years ago, I was meditating and talking with a guru. We were talking about this very thing: the darkness—or what we call the shadows inside us—and what to do with it. How our shadows add weight, big time, to our souls. I was carrying around so much extra weight. My journey, like yours, is unique. Mine draws the lower-vibrating, heavy energies to me almost every day. I chose my path. But I could feel this weight on my soul becoming so heavy that it threatened to freeze me up completely. Anything in this world that becomes stagnant starts to rot and decay. To die. So I felt I had no choice but to act. This is simply the start of my journey to stay alive. During that meditation, the masters, as I’ve experienced them, were pretty tight-lipped when it came to shadows. However, his closing statement put me in a state of awe and wonder: “Lucifer is the last step to mastery!” Talk about a finish! To me, that meant facing the darkness within rather than allowing it to govern my life. When it sank in, I suddenly remembered Jesus after his baptism, performed by his cousin, John. The Gospel accounts describe him going into the wilderness for forty days, where he was tempted by Satan, before beginning his ministry. His actions showed me something. I saw an invitation to go inward and face my own shadows. If Jesus faced those temptations before beginning his ministry, then I could find courage in his example to face the darkness within myself. Facing our shadows requires faith. Not absolute, but up there. Seeing his journey in this way added enough to my faith that I desired to learn how to alchemize my shadows and bring that practice into my daily life. Plus, wanting to stay in this body—to keep living—was a motivating factor. In Part 2, I’ll share what alchemizing means to me and how I practice it. This is the start. Come with me down this rabbit hole if you desire. I’ll only promise one thing: we are going to have fun! Love and light always! lwm

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Musings From Within

Read musings
Sacred Ordinary

Grounded spiritual insights for noticing the deeper life already moving through your everyday moments — no doctrine required.

Begin with one quiet minute
Painted open journal reading Live, Learn, Love, Laugh, beside a river stone and rosemary on a sunlit wooden table
The ordinary is not empty. It is waiting.
The heart of it

Spirituality can be lived before it is understood.

Sacred Ordinary is a place for honest reflection, inner stillness, and the wisdom found in real life. The invitation is simple: slow down, listen closely, and meet this moment as it is.

About Larry

The Sacred in the Ordinary! Hello larry mccaslin here. I use just about any means possible to express myself with hope it has a positive effect on any who come here. My home is open to you to over indulge yourself with goodness and joy, or slow down and feel. My home carries no judgement, she welcomes you with open arms.

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A quieter path

Not another system to join. A practical way to return to yourself and recognize what has been here all along.

01

Notice what is here

Presence begins with what is close: a breath, a feeling, a difficult truth, a small beauty.

02

Question borrowed answers

Keep what rings true through lived experience. Set the rest free.

03

Practice in real life

Your awareness will come alive in conversations, choices, grief, work, joy, love, and the moments no one applauds.

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A one-minute return

Nothing to achieve.

Sit as you are. Let your shoulders drop. Follow the circle for one minute and notice the breath without trying to perfect it.

Tip: If counting feels forced, ignore the pace and simply stay with the movement.

1:00

Ready when you are.

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Ko-fi

Nobody I know likes talking about being financially supported. Me included! But money solves a lot of real issues on our journeys. If you are truly inspired by this site, then feel free to donate to your heart’s and your pocketbook’s content! If not no worries. My mission: to help myself and any souls I come across, to grow and evolve on our own journeys. lwm

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Original poems, songs + visuals

Insights in word and song.

Original pieces by Larry, bringing words, music, and visual storytelling together.

Keep browsing naturally
Browse every piece

Directory.

Find a song, talk video, or text piece. Each title takes you straight to the piece.

Songs

    Talk Videos

      Text Pieces

        Original songs by Larry

        My Music

        Larry’s own songs live here, separate from the written pieces.

        About my songs

        I wrote and sang these songs because of my higher self. They were nudging then they went to demanding after a time. Just a quest to help me stretch myself to find my limits. I loved doing it. FYI; before that time, I don’t think I have ever written a song or sang one for that matter. Just part of my spiritual growth. I love life! I love my life! lwm

        Written pieces

        Text Pieces

        Browse three at a time. Tap any picture to open it full size.

        Larry speaking

        Talk Videos

        Personal reflections in Larry’s own voice.

        Believe

        The first song I wrote and sang.

        Songwriting and vocals: Larry
        Everything else: created with AI.

        Believe cover art: a sunlit canyon beneath clouds and a rainbow

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        Earth; Our Mother.

        A meditation on the living world that holds us. Press play, turn up the sound, and take in the full piece.

        Songwriting and vocals: Larry.
        Everything else: created with AI.

        Earth; Our Mother cover art: an illustrated woman framed by the Earth Earth; Our Mother

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        Fall You All.

        A written insight by lwm.

        Fall You All! When another wields their power over you, instead of for you, leave! — lwm

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        Come On Ole Girl.

        A written text piece by lwm.

        lwm

        Come On Ole Girl, written by lwm

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        Hello Works Every Time.

        A written text piece by lwm.

        lwm

        Hello Works Every Time, written by lwm

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        Words Are Just Words.

        Until you meet someone who embodies them — a written text piece by lwm.

        lwm

        Words Are Just Words, written by lwm

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        How Much Higher Will You Soar?

        With applause, with insults, and with boos — a written text piece by lwm.

        lwm

        How Much Higher Will You Soar, written by lwm

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        30 Years of Seconds!

        An original song and visual piece by Larry.

        lwm

        30 Years of Seconds! cover art: soft white mist surrounding the title and Larry’s lowercase lwm signature

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        Straight Truth

        An original song and visual piece by Larry.

        lwm

        Straight Truth cover art: a city skyline beneath an open sky, with Larry’s lowercase lwm signature

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        Fated or Infatuated?

        An original song and visual piece by Larry.

        lwm

        Fated or Infatuated? cover art: a city at sunset beneath the title and Larry’s lowercase lwm signature

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        Relationships Along the Way.

        It has never been about the end result of any journey. It’s about the relationships we create along the way.

        lwm

        Relationships Along the Way, written by lwm

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        Actions Proclaim Our Truth.

        We can say anything. Our actions proclaim our truth.

        lwm

        Actions Proclaim Our Truth, written by lwm

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        Soul Essence!

        An original song and visual piece by Larry.

        lwm

        Soul Essence! cover art: fairies gathered in a green forest beneath the title and Larry’s lowercase lwm signature

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        We Aren't Stopping

        An original song and visual piece by Larry.

        lwm

        We Aren’t Stopping cover art with Larry’s lowercase lwm signature

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        THE GIFT

        “Not Ordained-allowed by God” — a poem set against a painted sky-and-water scene.

        lwm

        THE GIFT — Not Ordained-allowed by God — written by lwm

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        Serendipity.

        Something worthwhile discovered unexpectedly
        While on a search of expected worthwhile things
        Found while living life with serenity

        lwm

        Serendipity, written by lwm

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        Me, Myself & I.

        ME: this soul in this physical body
        MYSELF: my higher self, my guides and teachers, my ancestors, my angels
        I: the spark that allowed my existence, the creator of all there is
        Not one person is ever alone

        lwm

        Me, Myself & I, written by lwm

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        Hard Times.

        Hard times create strong men. Strong men create good times. Good times create weak men. Weak men create hard times.

        Credit: Anonymous.

        Hard Times, credited to Anonymous

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        Untitled insight.

        It doesn't matter to me
        What you believe in
        In any area of your life
        As long as you have
        Conviction in that belief
        I will back you
        100%
        Forever

        lwm

        Untitled insight about conviction, written by lwm

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        Vintage Shirley Temple book cover.

        A vintage cover featuring “Shirley Temple” and “A Great Big Book to Color.” This is a found text piece, not Larry’s words or song.

        Vintage Shirley Temple book cover featuring A Great Big Book to Color

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        Untitled insight.

        The more I know
        The less, I realize
        I know

        lwm

        Untitled insight about knowledge, written by lwm

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        2026 Fire Horse.

        A reflection for the year of the Fire Horse.

        lwm

        2026 Fire Horse, by lwm

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        Untitled insight.

        Remember
        We are all spiritual beings
        Having a physical experience
        Not
        Physical beings
        Having a spiritual experience

        lwm

        Untitled insight about spiritual beings, written by lwm

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        What Are You Looking For?

        If you look for negativity
        In someone else you will find it.
        If you look for positivity
        In someone else you
        Will find it.
        What are you looking for?

        lwm

        What Are You Looking For? — a sunlit forest path dividing beside wildflowers, written by lwm

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        The Cardboard of Life!

        I believe all of us have had things happen right in front of us and our minds just have a hard time believing what our eyes just saw. This is one of those times.

        lwm

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        Concussed?

        This is my second post here. I mentioned that I would be putting out a few posts about last year. Last year was a rough year for me and I believe I wasn’t the only one having one of those years that seems to test you on each step you take. Hope you enjoy it.

        lwm

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        3. Life happens.

        A personal reflection on injury, illness, family keepsakes, making videos, and moving into the year of the Fire Horse.

        lwm

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        Yes, Your Life Does Have a Destiny.

        Yes
        Your life does have a destiny
        However
        The trip is up to
        You

        lwm

        Yes, Your Life Does Have a Destiny, written by lwm, set over a desert canyon

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        Untitled insight.

        Whatever you are looking for in someone else you will find.

        lwm

        Untitled insight about finding what you seek in others, written by lwm

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        Guru to Student Affirmation.

        What is the one thing that I can do, know, or say, to be in a state of Divine Grace?

        lwm

        Guru to Student Affirmation, written by lwm

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        Untitled insight.

        It's your life.
        Allow life
        To fit
        You!

        lwm

        Untitled insight about allowing life to fit you, written by lwm

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        Smile.

        Sometimes we just have to smile
        As we watch a person go on and on
        We wonder if they realize how close they have come
        To our ability to protect our peace

        lwm

        Smile, written by lwm

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        Just Slide

        When life seems unfair and it might have you trapped, just slide.

        lwm

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        Untitled insight.

        Thought provoking! Can't you just feel the love? The quality of our material interpretation lies in our ability to translate imagined forms and rhythms of the universal heartbeat into physical forms and rhythms that can inspire others with the ecstasy of our inspiration.

        lwm

        Untitled thought-provoking insight, written by lwm

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        Layers & Layers.

        Some days does it feel like
        there are just too many layers
        To get to that one
        You know the one
        The one that will change
        your life for the better
        Me too and it will
        Keep peeling them back!

        lwm

        Layers & Layers, written by lwm

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        Karma Now.

        Tired of taking care of
        Past life Karma?
        Great news!
        Fantastic news!
        We are in the age of
        Instant Karma!
        The Age of
        Aquarius!

        lwm

        Karma Now, written by lwm

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        Untitled insight.

        Shakespeare:
        To be or not to be,
        That is the question.
        Nope.
        To be or not,
        To be —
        That is the question.

        lwm

        Untitled playful insight about being, written by lwm

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        Knowledge & Wisdom.

        KNOWLEDGE;
        BOOK SMART
        RESEARCH SMART
        ADVICE SMART
        IMPORTANT!

        WISDOM;
        the act of having already
        applied your knowledge,
        DOING,
        HAVING ACTED BEFORE
        PARAMOUNT!

        lwm

        Knowledge & Wisdom, written by lwm

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        Untitled insight.

        I demand and command
        My mighty, beloved,
        I Am Presence
        To bring me now
        All of the supply
        That is mine by
        Divine right
        And so it is!

        lwm

        Untitled I Am Presence insight, written by lwm

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        #62 Law of Joy.

        Joy illuminates the world. Master El Morya
        Joy heals the wounds of a courageous life
        Courage; action in fear's face
        Joy is where courage begins
        Joy’s pure energy protects against life’s arrows!

        lwm

        #62 Law of Joy, written by lwm

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        Untitled insight.

        When?
        The future is not upon us.
        The past is over.
        Only the “now” matters.
        This moment.
        What are we actually doing in this moment?
        Now there's the flex!

        lwm

        Untitled insight about the present moment, written by lwm

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        Untitled insight.

        Your generation
        Music and movies
        Create the
        BOUNDARIES
        of a
        GENERATION!

        lwm

        Untitled insight about the music and movies of a generation, written by lwm

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        Untitled insight.

        Believe.
        Same song.
        Different version.
        Unconditional love.
        Experience it here.

        lwm

        Untitled insight about unconditional love, written by lwm

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        Lies or Truths.

        You do know lies affect your Karma?
        You do know truths affect your Karma?
        Which is easier for you?
        Lies or Truths!
        You can live a life
        Continually telling
        Lies!
        You can live an unbelievable life
        Continually telling
        Truths!
        Which path is You?
        Ordinary or Extraordinary!
        Lies or Truths!
        It is and always will be,
        Your Choice!

        lwm

        Lies or Truths, written by lwm

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        Goose Bumps.

        I hope you meet today
        With overwhelming
        Optimism
        &
        Passion!

        lwm

        Goose Bumps, written by lwm

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        Untitled insight.

        I can and will
        Walk through
        Darkness
        To find you.
        I know this
        Because
        I have!

        lwm

        Untitled insight about walking through darkness, written by lwm

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        Untitled insight.

        I am still standing!
        I had no choice!
        It was the only way
        I could get to you!

        lwm

        Untitled insight about still standing, written by lwm

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        Upgrade All Systems Now!

        Do you see the Check Systems Light? A new insight on upgrading — together.

        lwm

        Upgrade All Systems Now, written by lwm

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        I Saw You Coming

        When we open our eyes and truly see, it changes everything — a new insight on the Universal Law of Action.

        lwm

        I Saw You Coming, written by lwm

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        Support Sacred Ordinary

        Glad you are here

        Nobody I know likes talking about being financially supported. Me included! But money solves a lot of real issues on our journeys. If you are truly inspired by this site, then feel free to donate to your heart’s and your pocketbook’s content! If not no worries. My mission: to help myself and any souls I come across, to grow and evolve on our own journeys. lwm

        Visit Ko-fi

        Come back anytime!We’ll leave the light on!